7 Day Slim Down Approved Coconut Macaroon Cookie!!

By Katrina Scott on
Coconut Macaroon Cookie... 7 Day Slim Down Approved!! - Tone It Up 7 Day Slim Down Healthy Cookie Recipe

The results from the 7 Day Slim Down are jaw-dropping. You're going to feel lighter and leaner than ever! Katrina and I always do the 7DSD when we're preparing for an event, photoshoot, or when we just want to feel extra energized and confident. It's an amazing reboot! We put together a new 7DSD for all of our Nutrition Plan members! You're going to be obsessed. The new meal-by-meal guide takes all the guess work out! If you aren't already a Tone It Up Nutrition Plan Member, join HERE!

And best part...you get to eat cookies, pancakes, waffles, and smoothies. We're the last trainers to ever tell you to give up treats — even on the Slim Down. So we created a 7DSD approved Coconut Macaroon just for you. We used our clean, plant-based, non-GMO Tone It Up Protein and bananas as the base for a light and fluffy, protein-packed treat! This is going to be your go-to snack next week so prep 'em Sunday and get ready to fall in love! You can have these macaroons during the 7DSD for your M2, M4, or as a dessert! If you're swapping them in for one of the M2 or M4s, have 2 cookies. If you want a lil' something sweet after your M5, have 1 cookie as a dessert! ;)

Pro Tip - You can make a batch of these and store in the fridge or freezer! Just reheat when you're ready to eat! ;)

- bananas, mashed, egg (or 1 flax egg), unsweetened coconut flakes, vanilla Tone It Up Protein, coconut oil spray, Preheat oven to 350 degrees.; Combine all ingredients in bowl.; On a cookie sheet sprayed with coconut oil spray, add 2 tbsp. of the mixture to make 14 macaroons. Bake for 13 minutes.; -

This is going to be your go-to treat on the Slim Down!

We can’t wait for you to become a Tone It Up Nutrition Plan Member! When you join the TIU Team, you’ll be making one of the best decisions of your life.

Nutrition Plan Become A Member

Leave a Reply

Cinnamon Roll Protein Waffles
Recipes
Cinnamon Roll Protein Waffles
Hey babe! Big news for you: Cinnamon Roll Protein is back!  It’s a special limited edition flavor, so make sure to grab yours quick.
Read More
How The TIU Team Uses Protein
How The TIU Team Uses Protein
Hey babe! Recently we shared the three protein flavors we’re loving lately, and now it’s your turn! We asked you on IG to tell us...
Read More
Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
Workouts
Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
Morning gorgeous! TIU21 week 2 is on and poppin', and we're SO excited to flex and flow with our girl Chevy in your Tone It...
Read More