Chyna's Monday Motivation ~ My Message To You
By Katrina Scott on
Happy Monday beautiful! It's Chyna, your Studio Tone It Up Trainer! 💕 I wanted to share a little personal encouragement to start this week off right. My biggest piece of advice to help you choose a positive perspective is to remember that you are GIFTED with today! It's a clean slate, blank canvas for you to focus on what's in your control. It doesn't matter what 2019 has looked like this far, it doesn't matter what your weekend looked like — what matters is what's ahead and what you choose today. Shake off anything that's weighing you down and remember how incredible you are. You've already come so far and this is only the beginning! Give yourself a goal for the week and choose to commit! Can't wait to see you in the Studio! I have a feeling this is going to be a great week for you! Big things are ahead!! 🤗 What are your goals for this week? Tell me in the comments!