How The TIU Team Uses ProteinBy Adam Stark on
Hey babe! Recently we shared the three protein flavors we’re loving lately, and now it’s your turn! We asked you on IG to tell us your all-time favorite protein flavor and what you love to whip up with it. So many amazing ideas ~ from lattes, to pancakes, to ice cream!
Check out all the delicious inspo from the #TIUteam below!
Community Fave Protein Flavors
“Vanilla! It’s so versatile! I use it in smoothies, baked goods, pancakes and more!” ~ @maura.jones00
“The Peanut Butter has been my favorite recently to make peanut butter protein balls.” ~ @gottlove4tiu
“Chocolate! It makes my protein shake taste like ice cream!” ~ @kam.tiu
“I love to put my TIU Collagen into my matcha latte in the morning.” ~ @Nelly_tiu
“Cinnamon Roll for my pancakes!” ~ @loburnett
“I love to combine the Vitamin C Immunity Boost + Collagen with water. It’s delicious!” ~ @della75sac
“Coconut! I always make my smoothies with it.” ~ @vtjones3
“Vanilla! I literally use it in everything!” ~ @erintonesitup
“Throw a little sweetness into your week with these Cinnamon Strawberry Donuts! Probably my favorite flavor so far!” ~ @mindykimdaily
Cinnamon Strawberry Donuts from Mindy!
3/4 cup gluten-free flour
3 scoops Cinnamon Roll Protein
2 Tbsp. honey
1/4 tsp. sea salt
1/2 cup almond milk
1/2 tsp. baking powder
1/2 tsp. baking soda
2 Tbsp. melted coconut oil
1 tsp. cinnamon
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
Bake at 350° for 15-20 minutes.
3 strawberries warmed and smashed
1 cup powdered sugar or dairy-free yogurt
2 tsp. coconut oil
Check out more TIU girls loving their protein!