What's New

Your Favorite Tone It Up App Workouts
Your Favorite Tone It Up App Workouts
You know we always love to hear from you, so we recently asked you on IG to share your all-time favorite workout in the Tone It...
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Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program
Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program
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3 Mini Workouts For When You're Short On Time
3 Mini Workouts For When You're Short On Time
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The Ultimate Gear For Your At-Home Workouts
The Ultimate Gear For Your At-Home Workouts
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Your Top 10 TIU Summer Workouts
Your Top 10 TIU Summer Workouts
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5 Workouts Your Trainers Do to Relieve Stress
5 Workouts Your Trainers Do to Relieve Stress
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Flex Fire ~ The 10-Minute Arm Burnout You Need Right Now
Flex Fire ~ The 10-Minute Arm Burnout You Need Right Now
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Meet Your Tone It Up Trainer Ariel!
Meet Your Tone It Up Trainer Ariel!
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Extreme Abs ~ The Hardest Ab Workout We've Ever Filmed!
Extreme Abs ~ The Hardest Ab Workout We've Ever Filmed!
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Calling All Expecting Mamas…Your Pregnancy Program Is HERE! 
Calling All Expecting Mamas…Your Pregnancy Program Is HERE! 
Hey mama! I am so excited to launch this program that is so dear to my heart. 💕 If you are expecting or you have a...
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How I Find Workout Motivation When I Need It Most
How I Find Workout Motivation When I Need It Most
  This guest post comes to you from Studio Tone It Up trainer Chyna Bardarson. Chyna is a NASM certified personal trainer, specializing in kickboxing,...
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6 Things No One Told You About Kettlebell Form
6 Things No One Told You About Kettlebell Form
You girls know we love kettlebells to build strength, boost stability, and sneak in a quick cardio boost! It’s our secret weapon in some of...
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