What's New
Your Favorite Tone It Up App Workouts
You know we always love to hear from you, so we recently asked you on IG to share your all-time favorite workout in the Tone It...
Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program
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3 Mini Workouts For When You're Short On Time
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The Ultimate Gear For Your At-Home Workouts
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Your Top 10 TIU Summer Workouts
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5 Workouts Your Trainers Do to Relieve Stress
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Flex Fire ~ The 10-Minute Arm Burnout You Need Right Now
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Meet Your Tone It Up Trainer Ariel!
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Extreme Abs ~ The Hardest Ab Workout We've Ever Filmed!
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Calling All Expecting Mamas…Your Pregnancy Program Is HERE!
Hey mama! I am so excited to launch this program that is so dear to my heart. 💕 If you are expecting or you have a...
How I Find Workout Motivation When I Need It Most
This guest post comes to you from Studio Tone It Up trainer Chyna Bardarson. Chyna is a NASM certified personal trainer, specializing in kickboxing,...
6 Things No One Told You About Kettlebell Form
You girls know we love kettlebells to build strength, boost stability, and sneak in a quick cardio boost! It’s our secret weapon in some of...