How To Make The Perfect Smoothie

By Katrina Scott on

Tone_It_Up_Healthy_Smoothies_Post_Workout

Take your smoothie game to the next level!

A Tone It Up smoothie is just the thing your beautiful bod needs after your Daily Workout! Our vegan protein powder helps your body recover and build lean, strong muscle. Plus, it creates hormones that regulate sleep and satiety, keeps your hair fab, and so much more!

Today, we're sharing your ultimate guide to making the tastiest and most nutritious smoothies! As long as you follow the guide below, your bod will be in tip top shape to recover from your workouts. Print this out and keep it in the kitchen as reference for your morning smoothies!

tone-it-up-pink-line

Tone It Up Perfect Fit Healthy Smoothie Recipe

 TIU CHALLENGE SNEAK PEAK ~ Your Guide to the Most YUM Smoothies - - , ; - - Breakfast - Smoothies & Juices - 2017 - challenge - healthy - it - karena - karena dawn - katrina - katrina scott - meal plan - nutrition plan - perfect fit - Perfect Fit Protein - protein - recipe - smoothie - TIU - tone - Tone It Up - tone it up challenge - tone it up challenge meal plan - up - workout

Leave a Reply

Cinnamon Roll Protein Waffles
Recipes
Cinnamon Roll Protein Waffles
Hey babe! Big news for you: Cinnamon Roll Protein is back!  It’s a special limited edition flavor, so make sure to grab yours quick.
Read More
How The TIU Team Uses Protein
How The TIU Team Uses Protein
Hey babe! Recently we shared the three protein flavors we’re loving lately, and now it’s your turn! We asked you on IG to tell us...
Read More
Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
Workouts
Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
Morning gorgeous! TIU21 week 2 is on and poppin', and we're SO excited to flex and flow with our girl Chevy in your Tone It...
Read More