We’ve said this before, and we can’t say it enough: there’s major power in putting your thoughts down on paper! When you turn your thoughts into written words, you’re way more likely to turn them into actions. The No. 1 promise you make is the one you make to yourself, so it’s important to not only set your intentions, but to also stay honest with yourself and journal your day!
This 8-Week Journal is the perfect way to track your progress and hold yourself accountable. The journal includes exclusive tips, lifestyle challenges, and daily motivation! It's 5.5" x 8.5" and 88 pages, with a white spiral binding.